Class schedule

CrossFit

These 1 hour long classes are full of coach led strength training and conditioning work. Get in the best shape of your life while having fun with friends!

Barbell Club

Ready to dial in the Snatch and Clean and Jerk? These classes are focused on the barbell and getting strong!

12-Week Coaching Program

Are you ready to remove all the roadblocks to your health and fitness success? This program combines physical training, nutrition coaching, and mindset coaching to help you achieve the results you always wanted.

Our clients see incredible results

Achieve your goals at Whole Strength CrossFit & Nutrition.

Day one
Increased brain functions and boosted mood
Week one
Improved energy and better health
Month one
Increased metabolism, changes in muscle mass & overall fitness
Month three
See-it-in-the-mirror results
Month six
Compliments from friends/family & a healthier, more efficient heart
One year
Increased life expectancy, better bone density and mental health

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them