The Whole Strength CrossFit Story

OWNER/COACH
[email protected]
CrossFit Level 1, CrossFit Level 2, CrossFit Level 3, Precision Nutrition PN1, FMS 1, Level Method Certification

When we opened Whole Strength we started with a mission ‘to help the whole individual live in strength and excellence in mind, body, and spirit.’ We always had the vision to do this with a team of highly skilled and compassionate professionals. It is an honor to lead that team today and to see so many lives changed as an effect of that team.

OWNER/COACH
[email protected]
CrossFit Level 1, Level Method Certification

CrossFit gave me an opportunity to be the coach and trainer that I felt called to be. I continue in my passion for individual athletic performance but my most serious passion is helping our members and athletes to be ready for whatever sport or life throws at them.

DIRECTOR OF NUTRITION/COACH
[email protected]
B.S. in Exercise Science and Nutrition, CrossFit Level 1, CrossFit Level 2, CrossFit Gymnastics Certification, Precision Nutrition PN1, M2 Performance Nutrition Certification, RPR Certified Specialist, Level Method Certification

I am passionate about our members finding victories and helping them achieve feats they once thought impossible. I look forward to helping ignite a flame in our member’s hearts to become a better version of themselves, and to spread that contagious energy to others in their spheres.

DIRECTOR OF TRAINING/ HEAD COACH
[email protected]
CrossFit Level 1, CrossFit Level 2, Level Method Certification

I coach CrossFit so that I can motivate and encourage other individuals like me to find out what they are truly made of deep down so that we can grow stronger together from the inside out.

COACH
[email protected]
Precision Nutrition PN1, New Skills Academy Life Coaching Certificate, FMT Movement Specialist, FMT Performance, FMT Rockfloss, FMT Rockpods, FMT Blades, National Personal Training Institute – CPT, Corrective Exercise Specialist Certificate, Performance Enhancement Certificate, Health Coach Specialist Diploma, Level Method Certificate

Fitness and wellness has always been a passion of mine. I carry a heartfelt desire to help people become their highest version of themselves. I work with clients through life coaching, nutrition and fitness. But my main focus is pain relief through mobility and corrective exercise. It brings me great joy to watch someone gain the skills needed for care across their lifespan, giving relief to pain and helping them live a full life

COACH
[email protected]
Master of Social Work (MSW), B.S. in Psychology, CrossFit Level 1, Precision Nutrition PN1, CrossFit Kids Certification, Level Method Certification

As a CrossFit Kids coach, I have the opportunity to bring a positive role model to my kids while pairing fitness with fun and help the next generation grow to be strong, confident leaders!

COACH
[email protected]
CrossFit Level 1, Level Method Certification

COACH
[email protected]
CrossFit Level 1, USAW Level 1, Level Method Certification, BS, Psychology and Criminal Justice

As a CrossFit and USA Weightlifting coach, I get to lead others in a community that inspires them to find and be the truest version of themselves.

COACH
[email protected]
CrossFit Level 1, Level Method Certification

I came to CrossFit seeking a way to compete – something I missed out on as kid. What I found was a methodology that will provide me with means to move well for life. I hope to help people fall more in love with moving well, regardless of their experience, for the rest of their life.

COACH
[email protected]
CrossFit Level 1, Level Method Certification

CrossFit has shown me how much power I am capable of, both physically and mentally. My goal as a coach is to help others realize their power and enjoy the journey of fitness.