we build

Group Classes + Personal Training + Nutrition + Online Training

Start a custom fitness or nutrition program today.

we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

group training

Join an instant community in these high intensity, constantly varied, group classes.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.

personal training

Customized training based on your goals and a coach that keeps you accountable.


Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

Greg Peterson
“Whole Strength CrossFit is a tremendous box. There is a wonderful atmosphere with a lot of friendly people that support athletes of all levels.”
“The coaches are outstanding and work hard to help you improve. They use a holistic approach to help with your mind, body, and spirit in the pursuit of health and well being. If you just want to rock a WOD that’s cool too. The owners Ryan and Michelle have your back!”
Sara Evers
“Whole Strength is awesome! I was absolutely terrified of trying CrossFit and figured it would be too hard for me, but I was 100% wrong!”
“Ryan and the team made me feel welcomed and comfortable, and they encouraged me to go at my own pace from the beginning. This gym has become like a family to me, and I still can’t believe how kind and supportive all the staff and other members are. I truly love this place and can’t imagine working out anywhere else!!”
Kevin Houston
“Great people, great coaches, great atmosphere. The box is a hidden gem. You feel welcomed as soon as you walk through the door.”
“The coaches actually take the time to explain and walk you through the fundamentals of movement and give you a solid foundation to build on. That was my experience two years ago and I’m still there. There’s a family atmosphere here which is why as long as I live in Nashville this will be my CrossFit home.”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.


Get your FREE GUIDE now.