Here is what we found..
Have you ever decided to follow a specific plan (let’s say a new diet for instance) and for the first few days or weeks you
Have you ever eaten too many treats over the weekend and felt like you NEEDED to go to the gym to burn off the extra
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]“A grateful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] “Who exactly seeks out a coach?…. Winner’s who want even more out of life.” -Chicago Tribune Why does CrossFit cost so much? Planet Fitness
[vc_row][vc_column][vc_column_text] Self-defense is not just a set of techniques; it‘s a state of mind, and it begins with the belief that you are worth defending.
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]A Hare was making fun of the Tortoise one day for being so slow. “Do you ever get anywhere?” he asked with a mocking laugh.
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