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Developing Gratefulness

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]“A grateful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as

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Coaching v Access

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] “Who exactly seeks out a coach?…. Winner’s who want even more out of life.” -Chicago Tribune Why does CrossFit cost so much? Planet Fitness

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You’re fit…are you safe?

[vc_row][vc_column][vc_column_text] Self-defense is not just a set of techniques; it‘s a state of mind, and it begins with the belief that you are worth defending.

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Unlock Greatness

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]A Hare was making fun of the Tortoise one day for being so slow. “Do you ever get anywhere?” he asked with a mocking laugh.

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