9-20-2016 By Admin Posted September 20, 2016 In Workout of the Day 2016-09-202016-09-20https://wholestrengthcrossfit.com/wp-content/uploads/2015/07/wholestrength.jpgWhole Strength CrossFithttps://wholestrengthcrossfit.com/wp-content/uploads/2015/07/wholestrength.jpg200px200px 0 0 Whole Strength CrossFit – CrossFit Metcon Metcon (Time) FT Power Cleans @ 50% 10-8-6-4-2 Pistols 2-4-6-8-10 Toes 2 Bar 10-8-6-4-2 Admin Recent Posts5-21-20184-14-20184-6-20182-21-2018