4-7-2017

 In Workout of the Day

Whole Strength CrossFit – CrossFit

Metcon (Time)

FT

50 Burpees

3 Bar MU

40 Burpees

3 Bar MU

30 Burpees

3 Bar MU

20 Burpees

3 Bar MU

10 Burpees

3 Bar MU

Metcon

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