2-2-2016

 In Workout of the Day


Whole Strength CrossFit – CrossFit

Gymnastic Strength

Handstand Tabata

Squat Tabata

Plank Tabata

Metcon

Metcon (Time)

FT

50 Double Unders

-then-

21-15-9

Power Cleans 95#/65#

Toes 2 Bar

-then-

50 Double Unders

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